Diastasis Workshop with Dr. Hanieh

FriDate: (9/9/2016From: 10:00 am - 11:30 am)

In this free 90 minute workshop, each participant will be checked for diastasis recti (abdominal separation), a common condition in postpartum women that can lead to back pain, core weakness and tummy pooch that just won’t go away. Corrective exercises and proper body mechanics will be taught and binding will be discussed. This workshop is part lecture and part movement and exercise. Pre-crawling babies are welcome to attend.